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Ayurvedic Experts on Management of Chronic Kidney Disease Through Ayurveda Chronic kidney disease (CKD) is a condition where the kidneys gradually lose function over time, leading to a buildup of waste in the body. According to the National Kidney Foundation, over 37 million Americans are affected by CKD. While there is no cure for CKD, Ayurveda offers a holistic approach to managing the disease and preventing further damage. Ayurveda, an ancient Indian system of medicine, focuses on balancing the body, mind, and spirit through diet, lifestyle, and natural remedies. Ayurvedic experts believe that CKD is caused by an imbalance in the three doshas – Vata, Pitta, and Kapha – and aim to restore balance through personalized treatment plans. Diet plays a crucial role in managing CKD through Ayurveda. Ayurvedic experts recommend a low-protein, low-sodium diet that includes foods that are easy to digest, such as cooked vegetables, grains, and lentils. Foods that are high in potassium, such as ...

COVID-19 has affected millions of people globally, and while most people recover within a few weeks, some experience lingering symptoms such as fatigue, weakness, and brain fog. This condition, known as post-viral fatigue, can be debilitating and impact the quality of life of those affected. However, recent research has shown that cognitive behavioral therapy (CBT) can help reduce post-viral fatigue after COVID-19. In this blog post, we will discuss the study's findings and explore how CBT can be an effective treatment for this condition. What is Post-Viral Fatigue? Post-viral fatigue is a condition that occurs when an individual experiences persistent fatigue after recovering from an infection. It is a common occurrence in individuals recovering from viral infections such as influenza, mononucleosis, and now COVID-19. The symptoms of post-viral fatigue can be debilitating, and it can take months for a person to recover fully. While there is currently no cure for post-viral fatigu...

Discover the 28-day weight loss diet plan that focuses on increasing your intake of plant-based food sources rich in fiber, vitamins, and antioxidants to help you achieve your health goals. Learn about the potential benefits of the diet, including weight loss, improved heart health, reduced risk of chronic diseases, and better digestion, among others. Find out the vital components of the diet, including high-fiber foods, lean protein, healthy fats, vitamins, minerals, and antioxidants, and how they can nourish your body. Start your journey towards a healthier you today! On the off chance that you're hoping to get more fit and work on your general wellbeing, you might be thinking about an eating regimen. Yet, with so many choices out there, it very well may be hard to know where to begin. In this blog entry, we'll investigate the 28-day weight reduction diet and how it can assist you in accomplishing your objectives. What is the 28-Day Weight Reduction Diet? The 28-day weight re...

Burpees are a focused energy full-body practice that have acquired expanding ubiquity lately. This difficult activity includes a mix of crouching, hopping, and push-ups. In this article, we will dive into the advantages of doing 100 burpees consistently and what it means for your body. Cardiovascular Advantages of Burpees The main advantage of doing 100 burpees consistently is that it is a superb cardiovascular activity. Burpees can assist with expanding your pulse, work on your perseverance, and lift your general wellness level. The expanded cardiovascular wellness that comes from doing burpees consistently can likewise assist with lessening your gamble of creating ongoing sicknesses like coronary illness, diabetes, and stroke. S olid Perseverance Advantages of Burpees One more advantage of doing 100 burpees consistently is that it can assist with working on your solid perseverance. Burpees work various muscle bunches without a moment's delay, including your legs, glutes, center, ...