Ayurvedic Experts on Management of Chronic Kidney Disease Through Ayurveda Chronic kidney disease (CKD) is a condition where the kidneys gradually lose function over time, leading to a buildup of waste in the body. According to the National Kidney Foundation, over 37 million Americans are affected by CKD. While there is no cure for CKD, Ayurveda offers a holistic approach to managing the disease and preventing further damage. Ayurveda, an ancient Indian system of medicine, focuses on balancing the body, mind, and spirit through diet, lifestyle, and natural remedies. Ayurvedic experts believe that CKD is caused by an imbalance in the three doshas – Vata, Pitta, and Kapha – and aim to restore balance through personalized treatment plans. Diet plays a crucial role in managing CKD through Ayurveda. Ayurvedic experts recommend a low-protein, low-sodium diet that includes foods that are easy to digest, such as cooked vegetables, grains, and lentils. Foods that are high in potassium, such as ...
COVID-19 has affected millions of people globally, and while most people recover within a few weeks, some experience lingering symptoms such as fatigue, weakness, and brain fog. This condition, known as post-viral fatigue, can be debilitating and impact the quality of life of those affected. However, recent research has shown that cognitive behavioral therapy (CBT) can help reduce post-viral fatigue after COVID-19. In this blog post, we will discuss the study's findings and explore how CBT can be an effective treatment for this condition. What is Post-Viral Fatigue? Post-viral fatigue is a condition that occurs when an individual experiences persistent fatigue after recovering from an infection. It is a common occurrence in individuals recovering from viral infections such as influenza, mononucleosis, and now COVID-19. The symptoms of post-viral fatigue can be debilitating, and it can take months for a person to recover fully. While there is currently no cure for post-viral fatigu...